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Through gentle, intentional movement, connect your mind, body and breath at Vinyasa Flow Yoga classes in the small village of Albrighton, Shropshire, close to Wolverhampton.
Each Thursday evening at 7pm, we gather at Albrighton Methodist Church for an hour of flowing movement and mindful connection.
Each class offers a sequence designed to encourage both softness and strength, honouring the masculine and feminine energies within the body.
Through intuitive movement, find calm, flexibility and balance within.
Whether you’re a complete beginner or an experienced practitioner, these all-level community yoga classes invite you to reconnect with your natural rhythm, feel lighter, more present and at ease.
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