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1-1 private sessions with Solstice yoga are tailored specifically for your needs, whether you’re:
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a sports enthusiast looking to improve flexibility, aid recovery or enhance performance
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an office worker seeking to ease tension and improve your posture
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part of a home-educating family wanting to bring mindful movement into the curriculum
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simply aiming to improve your mental health and physical mobility.
Whatever your goals or focus, we’ll work together to create a personalised yoga plan that supports your growth and wellbeing.
‘Personal Training for the Nervous System’
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